People with narcissistic personality disorder may seem like they are very confident, but in reality, they are often insecure and extremely needy. When it comes to relationships with these types of people, it can be difficult to set boundaries and…
Navigating romantic relationships can be a complex task, and it becomes even more difficult when one begins to notice signs that their partner may be a narcissist. Initially, the narcissist presents an attractive and charming facade, often showering their partners…
Living with a secret narcissistic spouse is like being bound by invisible chains. You may not see the shackles, but you can feel the weight of them. It’s a life of constant manipulation, gaslighting, and emotional abuse that makes you…
One of the most challenging aspects of breaking free from a narcissistic relationship is the trauma bond that forms between the victim and the abuser. However, it is possible to break this attachment and regain control of your life. In…
Trauma bonding is a powerful phenomenon that ensnares individuals, trapping them within the harmful dynamics of a toxic relationship. In this post, we will discuss the seven stages of trauma bonding and how to break free from them. What is…
Divorcing a narcissist is not easy. It’s a rollercoaster of emotions, a maze of legalities, and a marathon of self-discovery. But it is also an opportunity to move forward, thrive, and emerge stronger than ever. When you are going through…
A trauma bond is a strong emotional connection that forms between an individual and their abuser. It comes into existence in toxic relationships supported by manipulation, control, and abuse. Trying to break free from a trauma bond is difficult, and…
Covert narcissists are not easy to identify, unlike their overt counterparts. They have a knack for flying under the radar, hiding their narcissism behind a facade of good behavior. However, when arguments arise, their true colors often emerge. In this…
In an age where digital communications have made connecting with others easier than ever, they have also become a tool for manipulation by narcissists. For those involved in such a relationship, it can be difficult to find the space to…
Marriage is a journey full of ups and downs, and requires tremendous effort, compromise and understanding from both partners. However, when a narcissist enters the equation, the already complex dynamics of marriage become even more difficult. This begs the question:…
