Living a more conscious life is about making choices that align with your values. It’s also about letting go of some of the behaviors that might be holding you back. As you can see, living consciously is about making thoughtful,…
Dealing with the complexities of love can be a challenge. It’s hard to know when a relationship will work, and when it’s doomed to failure. According to psychology, there are clear signs that can predict when a relationship will fail.…
Key Points Vulnerable narcissists display a unique combination of fear and aggression.Their need for attention, praise, and admiration can lead them to engage in aggressive or passive-aggressive behaviors.Understanding vulnerable narcissists while setting boundaries is essential in relationships. Narcissistic personality disorder…
A few days ago, I wrote a YOU CAN blog post titled “Narcissism may have some previously unrecognized positive aspects,” based on a new study titled “The positive impact of narcissism on depressive symptoms through mental toughness: Narcissism may be…
Projection is a defense mechanism commonly used by abusers, including people with narcissistic personality disorder, borderline personality disorder, and addicts. Essentially, they are saying, “It’s not me, it’s you!” When we project, we are defending ourselves against unconscious impulses or…
Key Points Cognitive dissonance, or having two very different beliefs about something at the same time, is common in relationships with narcissists. Signs of cognitive dissonance include paralysis from self-doubt, second-guessing your decisions, constant apologizing, and more. Learning to trust…
Hi Evie, I am a 42-year-old community worker working in disability support. I have been dating a man for almost 2 years. We met through my cousin’s husband as they worked together. We had previously dated (long distance) as we…
When we get too caught up in a relationship, the tendency is to lose objectivity. We may be unhappy, but we don’t fully realize it… and so we allow the toxic status quo to persist. In a sense, you become…
Have you ever heard the phrase “love is all you need”? Well, I hate to break it to you, but that’s not entirely accurate. Sure, love is essential. But a thriving, healthy relationship needs more than just a four-letter word…
Selfishness, self-centeredness, and manipulativeness are all traits we associate with narcissism. If this combination of traits is taken to its extreme, it can become the basis for a mental disorder, which, as such, must meet certain diagnostic criteria in the…
