How To Leave A Narcissist

When you are in a relationship with a narcissist, they may make you fall in love with them so hard that you feel like you are giving up a part of your heart to let them go.

What a narcissist does at the end of a relationship can be difficult, because he will use every manipulation tactic in the book to convince you to stay in an emotionally abusive relationship with him.

On the surface, narcissists can appear charming, intelligent, and caring – and they know how to seduce and lure them back into your life. But once they back away from you, they go back to their selfish selves.

Related: 9 Tips For Dealing With Your Crazy, Narcissist Ex

Their motto will always be “Me first!”

Everything revolves around them. They have a great sense of self-importance and entitlement, and crave admiration and attention.

They can also be highly intuitive, but use their intuition for self-interest and manipulation, which can sometimes escalate to the level of narcissistic abuse.

Narcissists are extremely dangerous because they lack empathy and have a limited capacity for unconditional love.

Sadly, their hearts either did not develop or were closed down, perhaps due to early psychological trauma, such as being raised by narcissistic parents, an emotionally and spiritually crippling handicap. Although they are difficult to understand, these people have little knowledge of their actions, and do not regret them.

To find out if you are in a relationship with a narcissist, ask yourself the following questions:

Does a person act as if life revolves around him?
Should I compliment him to get his attention or approval?
Does he constantly direct the conversation to himself?
Does it diminish my feelings or interests?
If we disagree, does it become cold or contracted?
If you answered “yes” to one or two questions, you are probably dealing with a narcissist. Answering “yes” to three or more questions indicates that the narcissist is violating your emotional freedom, perhaps to the point of abuse.

Related: 9 Tips For Dealing With Your Crazy, Narcissist Ex

Narcissists are hard to break.

With these patients, the best I can do is align with their positive aspects and focus on the behaviors they agree are ineffective. However, even if one wants to change, progress is limited, and gains are meager.

My professional advice: Do not fall in love with a narcissist or imagine that he is capable of the necessary give and take in an intimate relationship. In such relationships, you will always be somewhat emotionally alone.

If you have an isolated, narcissistic spouse, beware of trying to win the care you never received from your parents; It won’t happen. Also, don’t expect your sensitivity to be respected. These people cloud their love with all the hurdles you have to jump through to please them.

If you’re thinking about breaking up with a narcissist or trying to figure out what a narcissist does at the end of a relationship that keeps you with them, use these techniques to take back your power.

  1. Do not fall into the trap of their manipulations.
    They will use every trick in the book to get you back, so be prepared. Narcissists are really convincing. When you’re ready to leave, stick to your convictions and move on to a more positive future filled with true love.
  2. Set boundaries and boundaries.
    Since narcissists have no empathy and cannot truly love, you must quietly leave them and endure the pain. Set boundaries and tell them “no.” Then gather all your strength and keep walking into the unknown towards something better.
  3. Focus on the future.
    Once you break up with the narcissist, it is extremely important that you focus all your energy and positive thoughts on doing good things for yourself and the world. Don’t let your mind wander about the past or what it is doing.
  4. Be kind to yourself.
    Treasure yourself. Be very kind to yourself and know that you deserve a loving relationship with someone who can reciprocate that love.