9 things a narcissist will do when you finally stand up to them

Standing up to narcissists can be a real turning point.

When you finally muster the courage to confront their toxic behavior, the reaction you get can be quite shocking.

They don’t welcome challenges very much, and they can respond in confusing and hurtful ways. But knowing what to expect can make a big difference.

In this article, I’ll share 9 common reactions narcissists have when they finally stand their ground.

Don’t worry—you’re not alone in this fight. Let’s dive into it together.

1) They Play the Victim

Narcissists are notorious for playing the victim.

When you stand up to them, they will often twist the narrative to make it seem like you’re the one causing the harm. They may claim that your actions are unfair, unkind, or even abusive.

It’s a classic move—and it can be incredibly confusing.

This tactic is designed to make you doubt yourself and wonder if you’re really in the right. But remember, this is just their way of deflecting blame and avoiding accountability.

Don’t be fooled. Stand up for yourself and stick to the truth.

2) They Attack

In my own experience, this is a common reaction when a narcissist feels upset.

I recall a particular instance with an old friend. When I finally confronted him about his continued demeaning and dismissive attitude, he immediately went on the attack.

He accused me of being overly sensitive and even brought up unrelated past issues to try to shift the blame onto me.

His words were harsh, and it was clear that he was trying to regain control of the situation by making me feel guilty and at fault.

But I stood up for myself.

It wasn’t easy, but keeping this attack in mind was a typical narcissistic response that helped me survive.

3) They Give You the Silence

Often, when a narcissist feels threatened or confronted, they resort to silent treatment.

This isn’t the usual cooling-off period or need for space; it’s a manipulation tactic used to regain control and power in the relationship.

The silence is designed to make you feel rejected, unworthy, and desperate for their approval.

But remember, this is just another trick to manipulate you.

Don’t let it shake you.

4) They Try to Manipulate You

Manipulation is a manipulative tactic that makes someone question their memory, perception, or sanity.

And narcissists are masters at it.

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When you stand up to a narcissist, they may begin to deny things that happened or twist the truth to fit their narrative.

They may even accuse you of making things up or over-dramatizing.

These are confusing and disorienting tactics, designed to make you doubt your reality.

The goal is to make you feel crazy and, therefore, more dependent on their version of events.

But trust yourself and your memories.

You know your truth. Don’t let them distort it.

5) They Make Big Promises

When you finally stand up to a narcissist, they may suddenly become very nice.

They may promise to change, treat you better, or work on their behavior.

It can be very tempting to believe these promises. After all, this is what you wanted to hear. But be careful.

These big promises are often just another manipulation tactic.

Narcissists are known for their charm and ability to say exactly what you want to hear to regain control.

Actions speak louder than words. Wait for sustained, long-term change before you start believing their promises.

6) They resort to emotional blackmail

They may threaten to hurt themselves, end the relationship, or spread rumors about you.

I know how hard it is. You care about them, and the thought of them hurting themselves or losing you can be terrifying.

But remember, you are not responsible for their actions.

Emotional blackmail is a form of manipulation. It’s their way of making you feel guilty and forcing you to back down.

Stand your ground and seek professional help if necessary. You’re doing the right thing—for both of you.

7) They try to get you back

They can be incredibly charming when they want to be, and they will often use this charm to try to get you back when you stand up to them.

I’ve had the same experience too. I remember feeling hopeful when my narcissistic ex started showering me with affection after a major confrontation.

I felt like things could change.

But it’s important to remember that this is often just another manipulation tactic.

It’s known as “love bombing,” and its goal is to make you feel loved and appreciated to the point that you forget about your previous toxic behavior.

It’s tough, but try not to let their charm cloud your judgment. Remember why you confronted them in the first place.

8) They Smear You in Front of Others

When you stand up to a narcissist, they may try to smear you in front of mutual friends, family, or colleagues.

They may portray themselves as the victim and you as the villain.

It’s a tactic designed to isolate you and make you feel unsupported.

This can make it easier for them to regain control of the situation.

But remember, those who know you and truly care about you won’t be swayed by one-sided stories.

Trust your relationships and your version of events.

9) They May Not Change

This is perhaps the hardest thing to accept.

Despite your best efforts, and despite standing up to them and setting boundaries, narcissists may not change.

Their ways of thinking and behaving are deeply ingrained, and they often see nothing wrong with their actions.

It’s important to understand this for your well-being.

Remember, you can’t control their actions, only yours.

You’ve done your part by standing up to them.

Now, it’s time to focus on what’s best for you.

Final Thoughts: It’s All About Self-Care

The complexities of human behavior and interaction are often deeply rooted in our psychological makeup.

One of those complexities is dealing with narcissists, especially when you finally decide to stand up to them.

These encounters can be emotionally draining and psychologically challenging. But it’s important to remember that it’s not about changing them—it’s about taking care of yourself.

By standing up to a narcissist, you’re setting boundaries and affirming your worth. It’s an act of self-respect and an important step toward healthier relationships.

Whether you’re learning how to deal with a narcissist at work, in your family, or a romantic relationship, remember this: Your well-being matters.

Every step you take toward protecting your emotional health is a step in the right direction.

Even when the road seems difficult, remember that these challenges are shaping you into a stronger, more resilient person.

You can do it. And know that you’re not alone on this journey.