Life is a journey filled with ups and downs, and everyone encounters challenges that they struggle with, sometimes for extended periods. These struggles can vary widely, from personal issues like mental health and self-esteem to external challenges like relationships and…
Emotions are a fundamental part of the human experience. They shape our perceptions, influence our decisions, and impact our relationships. However, when left unchecked, emotions can take control of our lives, leading to impulsive actions, strained relationships, and mental health…
Whether it’s a romantic relationship or a friendship, a breakup distorts our vision. It’s not that we don’t know what to do after a breakup, it’s that we can’t see. ThinkofItThisway… You know how to drive, right? Right. So let’s…
Have you ever reached a point where your patterns and behaviors are painfully obvious, embarrassing, and destructive… and you’re losing hope? And because you don’t know how to break out of this cycle, you accept that your intuition will never…
With all the tragedy in the news lately, I’ve been thinking a lot about life, death, and life lessons. I’ve also been thinking about the things that saved my life years ago. There have been times in my life when…
Loneliness is a vicious cycle. It happens when we feel like we can’t express our truth. Whenever I find myself out of a situation where I’m constantly being criticized (in a destructive way) and constantly seeking validation for what I’m…
I’ve written about how to deal with emotionally unavailable partners and friends, but what happens when you’re the emotionally unavailable one? Is there a way to become more emotionally available? I’m often asked by readers and clients, “How can I…
I’ve received many requests to write about the Law of Attraction. While it may not be the first thing that comes to mind when you think of self-help or relationship and breakup advice, I decided to write about it. Why?…
Spotting a manipulator or a narcissist is difficult. They are often the most charming and Magnetic of individuals, who sweep us off our feet and away into the clouds. Everything looks like a dreamy fairy tale until reality hits you…
If you’re in a committed, monogamous relationship of any kind, cheating is cheating. I cheated and someone cheated on me. One side of the coin causes pain and insecurity, and the other side fuels it. Whether you’re in a relatively…
