Search Results for mental health

Why Am I So Terrified I Am the Narcissist?

Narcissism is a term that often conjures images of someone who is self-centered, manipulative, or even exploitative. The term “narcissist” has become commonplace in discussions about toxic behavior, relationships, and emotional abuse, especially in social media and popular psychology. But…

How to Avoid Being Gaslighted

Gaslighting is a form of psychological manipulation where someone tries to make you question your reality, perceptions, or memories. It can occur in personal relationships, at work, or in social interactions. Recognizing gaslighting and learning how to avoid its effects…

When The Narcissist Is Stonewalling You

When a narcissist stonewalls you, they engage in a form of silent manipulation designed to frustrate, control, and destabilize. Stonewalling typically involves refusing to communicate, ignoring calls or messages, or giving short, dismissive responses. For someone dealing with a narcissist,…