Search Results for mental health

How To Be More Emotionally Available

I’ve written about how to deal with emotionally unavailable partners and friends, but what happens when you’re the emotionally unavailable one? Is there a way to become more emotionally available? I’m often asked by readers and clients, “How can I…

How To Move On From An Ex: A Concise, No B.S. Guide

Getting over a past relationship feels impossible because you’re mourning the death of your hopes and dreams, the person you knew, and everything your ex and the relationship represented, and you’re mourning these deaths while your ex lives and breathes—in…