We often talk about getting older, but rarely do we touch on one of its side effects – loneliness. It’s not the most fun topic, but it’s real. The interesting thing? Without realizing it, we sometimes nurture habits that lead…
A good man may do the right things, but a good man does them for the right reasons. Well, I’m no psychologist—but I’ve read a few books, and it seems like there are some universal signs that you’re dealing with…
Interacting with a narcissist can be emotionally exhausting and mentally challenging. Narcissists have a way of making everything about themselves, manipulating situations, and leaving others feeling drained or confused. However, with the right strategies, you can manage these interactions effectively…
Key Points Projective identification is the psychological mechanism that leads families to blame others. Narcissistic parents project their internal psychological division, the separate good and bad parts, onto their children. The narcissistic parent sees the negative parts of the self…
Parenting is a delicate balance of guidance, nurturing, and emotional support. However, when parents lack emotional maturity, they may inadvertently harm their children’s self-esteem and self-worth. Emotionally immature parents often struggle to provide the emotional stability that children need to…
When we think of temper tantrums, we often picture children in the throes of emotional outbursts, throwing toys, stomping their feet, or screaming at the top of their lungs. However, temper tantrums aren’t confined to childhood. Adults, too, can experience…
Emotional incest, also known as covert incest, is a subtle yet deeply damaging form of psychological abuse that can occur in families. Unlike physical incest, emotional incest doesn’t involve sexual behavior but instead involves a parent treating a child as…
Life is full of transitions, and one of the most difficult decisions is knowing when to walk away. Whether from a relationship, a career, or a situation that no longer serves you, leaving at the right time is an art…
In the realm of psychology and self-awareness, the term “malignant self-love” often surfaces as a critical concept. Coined by psychoanalyst Sam Vaknin, malignant self-love describes a toxic form of narcissism characterized by harmful behaviors and extreme self-centeredness. This condition, marked…
In the workplace, interacting with a narcissistic co-worker can be challenging and emotionally draining. Narcissistic individuals often display certain behaviors that can make their self-centered nature apparent. Recognizing these signs can help you navigate your interactions more effectively and maintain…
