Jeffrey Dahmer. Ted Bundy. Hannibal Lecter. These are the psychopaths we see in movies and tabloids and they are astonishingly devoid of conscience. Yet, as this report makes abundantly clear, these predators, male and female, haunt our daily lives at…
Being in a relationship is a lot like dancing. It’s all about the right moves, rhythm, and timing. But sometimes, even the most graceful dancers can stumble. At this point, you may start to feel dissatisfied with your relationship. More…
There’s a stark contrast between enjoying your work and just tolerating it. This difference often comes down to habits. Some habits drain the joy out of work, making every day a struggle. On the other hand, eliminating these bad habits…
Retirement is a big transition. No more 9-to-5 work, no more hustle and bustle. But that doesn’t mean you suddenly have nothing to do. It’s just about finding new things to fill your time, things that make you happy and…
Changing your morning routine can change your life. A well-crafted morning routine sets the tone for the day, helping you deal with whatever comes your way with resilience and creativity. It’s about waking up with intention, aligning your actions with…
Living in the fast lane can leave you feeling overwhelmed and disconnected from what matters. As someone who’s been there, I can tell you that slowing down and finding meaning is not only desirable, it’s completely achievable. You may feel…
Life can sometimes throw us curveballs, and some people have the amazing ability to face these challenges without uttering a word of complaint. But what makes these silent warriors so resilient? It’s not just about gritting your teeth and bearing…
Modern technology has forever changed the way we parent. Today’s teens use their new phones and computers as multi-level, multi-faceted thinking machines intertwined with their biological brains. This mysterious interaction has produced a language unlike anything the world has ever…
Living a more conscious and happy life isn’t just about fleeting moments of joy—it’s about adopting habits that foster sustainable contentment and self-awareness. It’s an empowering journey that begins with recognizing our power to shape our experiences, rather than blaming…
Successful and disciplined individuals often share a common morning routine that sets the tone for their day. These practices are not a byproduct of their success, but rather foundational habits that pave the way for it. Starting the day on…
