the main points
Narcissistic injury may occur when individuals with narcissistic traits experience significant criticism, loss, or abandonment from others.
Narcissism stems largely from a poor sense of self and feelings of low self-worth.
It is important to know yourself and your values and not to compromise on the person with narcissistic traits and how they choose to see you.

We all have narcissistic traits that help us create a cohesive sense of self. These traits exist on a spectrum, with most of us falling within the average range. However, when someone veers toward the more extreme end of this curve, it can make personal relationships and connections difficult.

What is narcissism?

If you find yourself interacting with someone who constantly makes you feel “less than,” you probably know a little about narcissistic traits. When these traits reach an extreme, they may indicate diagnosable narcissistic personality disorder, of which there are two main subtypes.

The first, grandiose narcissism, is the most common subtype and is discussed in detail in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. These individuals have a great sense of self, exaggerate their accomplishments and have a need and desire for control. They tend to lack empathy for others and seek constant validation and admiration. They may become angry or withdraw easily when they do not get what they want or when others do not immediately embrace their values and views.

The second subtype is referred to as covert or vulnerable narcissism and tends to present a less overt presentation. These individuals seem to be self-deprecating, stating that they are not good enough, and hoping that you will build them back up. They are very sensitive to criticism, and you may feel like you are walking on eggshells around them.

We all have narcissistic traits that help us create a cohesive sense of self. These traits exist on a spectrum, with most of us falling within the average range. However, when someone veers toward the more extreme end of this curve, it can make personal relationships and connections difficult.

What is narcissism?

If you find yourself interacting with someone who constantly makes you feel “less than,” you probably know a little about narcissistic traits. When these traits reach an extreme, they may indicate diagnosable narcissistic personality disorder, of which there are two main subtypes.

The first, grandiose narcissism, is the most common subtype and is discussed in detail in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition. These individuals have a great sense of self, exaggerate their accomplishments and have a need and desire for control. They tend to lack empathy for others and seek constant validation and admiration. They may become angry or withdraw easily when they do not get what they want or when others do not immediately embrace their values and views.

The second subtype is referred to as covert or vulnerable narcissism and tends to present a less overt presentation. These individuals seem to be self-deprecating, stating that they are not good enough, and hoping that you will build them back up. They are very sensitive to criticism, and you may feel like you are walking on eggshells around them.