How To Fix A Toxic Relationship In 8 Easy Steps (And 7 Signs You’re In One)

How can you fix a toxic relationship? Is this possible and why would you want it?

There are a lot of unanswered questions – questions that don’t seem to make sense at first – but fear not!

I am here to clear all your doubts and help you make the most out of the situation you are currently in.

We’re here to help you turn your sagging company into a nice, healthy relationship.

Before we jump into the installation part, we’ll answer the burning questions you need to ask first.

What are the signs of a toxic relationship?
Why do you want to fix it?
Is it even possible to fix a toxic relationship?

Later in this article, you’ll pinpoint your finger on toxic behaviors and recognize once and for all whether or not you’re in a toxic relationship.

Many people fail to realize that they are being abused or refuse to accept it, so they deny it because they do not want to admit defeat.

First, you don’t want to just give up. The person who hurts you is the person you once loved.

It’s hard for you to believe that the person you fell in love with suddenly turned into a toxic person you don’t even know.

It stands to reason that you would make every effort to get him back.

Also, there is a part of you that still believes and hopes that this phase is just a difficult phase that will be smoothed out very soon.

Third, admitting the defeat of an unhealthy relationship is a huge blow to your personal development.

The moment you know what happened to you, the healing process is about to begin.

First, you pester yourself with questions about how to move forward, how to finally find peace and overcome it once and for all.

After that, you slowly begin to live through the process of getting better, which is a long and painful process.

Now, if you had the chance, wouldn’t you avoid all of this and try to salvage what’s left of your bad relationship?

The answer to this question 99 percent of the time is…positive.

Is it even possible to save a toxic relationship?

Have you ever wondered why relationships fail? I bet you think it’s because of toxic behaviors and negative emotions. Although this is often the truth, there is another side to the story.

Everyone experiences ups and downs in a relationship because no relationship is perfect. So, in short, relationships don’t just fail because of bad behavior, they fail because we don’t try to save them.

I’m not saying that a person should put up with the abuse at all costs, I’m saying that you should try to find the deeper problem that is suddenly causing the malicious behavior.

So, to answer the question above: yes, toxic relationships have a chance after all.

The important thing is to connect with your partner and break them down emotionally. Get to the bottom of the issue at hand, and if he is willing to accept your help, there is hope of turning the situation to your advantage.

Beware, this is a very long process and does not happen overnight. Take time and think things through.

Make a strategic plan on how to start healing your broken relationship and take it one step at a time. Patience is a virtue.

So let’s start fixing it step by step…

How to fix a toxic relationship?

  1. Boundaries, Boundaries, Boundaries!
    You have to stay consistent. If you say something is bothering you, you don’t have to back down from your point of view.

Give that person a warning not to do it again or you will take some precautions.

This method is not easy, but it is for your well-being and the future of your relationship.

Toxic situations arise when boundaries are not respected.

Learn from your mistakes, and if your partner does something you specifically asked them not to do again, use some of the actions you warned them about.

The key is to actually take these measures and not just talk about them.

  1. First, fix yourself

If you try to forcefully change the other person, it will only make the situation worse.

Instead, focus on yourself and the things you’re doing wrong. When you regulate your emotional reactions, you will have a greater influence on your partner.

So, start with yourself and improve yourself to make your relationship successful.

  1. Define the problem
    Get to the bottom of things before you decide to do anything about it.

Put your finger on the issue that is causing turmoil in your relationship. There must be a trigger of some kind that causes the toxic behavior.

Maybe it’s jealousy, he doesn’t trust you, or maybe he’s simply insecure.

Whatever the problem, there is a solution too. When you discover the causes of problems in your romantic relationship, deal with them accordingly.

Toxic behavior often comes from spending too much time together.

It may seem unbearable, but it is often the root problem of every relationship. To avoid this, make sure you leave some time for yourself.

You need it to collect your thoughts and deal with personal problems and issues that bother you but cannot share.

Couples can only survive if they function well as individuals. Because when you are happy with yourself, you will not ask for problems in the relationship.

When you don’t love yourself or when you have any unresolved issues with yourself, these will subconsciously affect your relationship, thus causing toxic behavior.

When you’re trying to repair your relationship, try talking to your partner and suggest they spend more time with themselves, but be careful not to make them think you’re deliberately distancing yourself.

If this maneuver is misinterpreted, it will only lead to bigger – perhaps irreparable – problems.

  1. Keep communication open and consistent
    Make sure he knows you are always available to reach him. Human nature causes us to turn away when a relationship becomes toxic.

We instinctively close ourselves off because we don’t want to get hurt, which hurts our relationship even more.

What you should do is the exact opposite of what we all do.

Instead of retreating, you need to reach out. Be clear about what you want in your relationship and don’t be afraid to ask for it. In these cases, the only way to solve problems is honesty.

Be transparent and tell him everything that’s on your mind, including the things you want to change and how you want to change them.

  1. Accept flaws
    There are things he does that bother you, but have you ever thought about reversing the situation? You’re not flawless either.

Maybe there are things about you that also bother him, and maybe that’s exactly what’s causing all the fuss and toxic behavior on his part.

Learn to be humble and accept that you have flaws. Acknowledge them and work on them.

Don’t just look at things from your perspective, but from his perspective as well. Ultimately, the most important thing to remember is that you and your partner are a team.

Relationships are not a competition in which the person who makes the fewest mistakes wins.

If you’re going to win, you’ll win together through teamwork. This requires great responsibility and great sacrifice.

  1. Listen to their side of the story

He needs to feel heard. Just remember that whatever you need needs it too. In essence, you both want the same thing, but you don’t know how to get it.

When you talk to him about your relationship, make sure you try to look at things from his point of view. This is the only way you will understand what he feels.

The worst possible move in any relationship facing a toxic catastrophe is to deny someone’s feelings.

Your partner may actually be a narcissist or emotionally damaged person who hurts you, but he may not realize it.

Try to help him pull himself together, and if he needs to, seek professional help. The last solution is to break up and leave. First, do what you can to repair the relationship.

  1. Ask for help
    When you have nothing left, seek professional help.

Relationship and life coaches only revive dead relationships because those relationships still have a little living spark that needs to be ignited.

Sometimes, all we need is a little guidance and a tip or two to set us on the right path and help us connect.

Maybe this neutral third person can help you work things out.

What happens is that they try to exclude your emotional reactions from the conversation which makes the rational side of your mind take over.

When you think rationally rather than emotionally, it is possible to arrive at a completely different conclusion.

After all, you can’t fix something that isn’t broken. To make sure your suspicions have a solid foundation to stand on, make sure you are experiencing signs of a toxic relationship.

7 Signs that you are in a toxic relationship

  1. He is manipulating you

A relationship without fighting is a relationship in danger of failure. There has to be ups and downs, this is the relationship dynamic that cannot be disturbed.

On the other hand, if the fighting never stops, your love life will likely face failure.

After a while, the negative behavior you surround yourself with affects your feelings. The end result is resentment and disappointment.

If nothing is done to avoid this from happening, the person you love will slowly turn into the person you hate. Once love turns into hate, there is no way back.

Your partner uses these situations where you are trying to defend yourself, and turns them into big fights.

Of course, he leaves a winner, and you end up with a loser. If this scenario keeps repeating itself, you’ll slowly start to believe that it’s your fault in the fights after all.

After a while, you stop trying to defend yourself. After a while, you are completely brainwashed.

  1. It controls your every move
    Instead of being your best friend, he became your worst enemy. Your freedom is at risk and you feel like you need his approval for anything you do.

At first, his control starts small, but then expands to an almost impossible and unimaginable extent.

His obsession with you can develop into insane jealousy. Don’t be surprised if you find yourself in a situation where you can’t go out and hang out with your friends or go visit a family member.

Be honest with yourself! If you are walking on eggshells because you are afraid of his reactions, it means that your relationship has taken a very wrong turn and you need to do something about it.

  1. He is a jealous person
    Jealousy is a rapidly spreading and very dangerous disease. If you don’t react in time, it can easily turn into manipulation.

Jealousy is also one of the early symptoms of a toxic relationship. As I keep mentioning, if you experience jealousy in small doses, there is no need to worry.

If you leave it aside, you may suffer serious emotional consequences that will leave deep emotional scars.

  1. It makes you nervous

Your relationship has lost trust. You won’t come home after work and talk to him about what happened to you because you don’t feel the need to.

You’ve probably tried a few times now and he hasn’t listened to you at all. So why bother now?

When your mind is disturbed and various problems arise due to unexpected situations, you are destined to deal with them on your own.

The sad truth is that you are aware of the fact that you are left alone.

  1. You’re really unhappy
    It all comes down to this. If you are unhappy in your relationship, you should leave. Although this is a very simple option, it should not be your first choice.

The first thing you should do is talk to your partner and try to get to the root of your problems.

If communication cannot resolve your apathy, it may be time to consider other options available.

  1. He doesn’t value your opinion
    He was slowly starting to ignore your presence.

At first, it starts with his thoughts wandering every now and then while you’re talking until it gets worse – not only is he not listening to what you’re saying, but he’s not even respecting what you’ve said. Although he heard nothing.

This leads to gradual separation.

He starts by ignoring your opinion and ends up seducing girls and completely ignoring you.

This situation usually lasts until you decide to tell him it’s over because he clearly doesn’t have the courage to do so.

  1. He does not respect your privacy
    Your partner is violating your privacy because they don’t trust you. He feels the need to know where you are and what you are doing every minute of the day. No matter what you tell him, he won’t believe you, so it’s useless to even try.

Don’t be surprised if he starts snooping on your social media accounts. Don’t even be surprised if he asks you to take your phone to check your messages and calls.

If this happens in your relationship, you may need to consider that the relationship you think is healthy is actually a very toxic relationship.

Conclusion

There are definitely red flags that indicate that your relationship is flawed. Never ignore these flags, but don’t give up without trying. If your relationship isn’t all hopeless, give you and him a chance to work it out and try to fix it.