Is your relationship making you feel trapped, vulnerable, or downright miserable? It can be difficult to recognize the signs of an abusive relationship, especially when there is no physical violence involved.
This is why it is essential to know the signs of an unhealthy relationship.
Love isn’t supposed to be painful. Relationships aren’t supposed to hurt you mentally, emotionally, or physically. Unfortunately, often the most loving, caring relationships become abusive and we don’t realize it.
Although we may be aware of the signs of an abusive relationship, when we experience them we often miss even the most obvious signs of abusive behavior.
Are you in an abusive relationship?
If you feel overwhelmed, manipulated, lost, and helpless in your relationship, it’s time to stand up and take a hard look at your partner. You may be in a relationship with an abusive narcissist.
An abuser will always pretend to be the victim and make you feel like you’re abusing them instead.
Psychological and emotional abuse is often worse than physical abuse because it can lead to deep emotional wounds and trauma that can take your life to overcome.
Read : Mental Manipulation: 5 Things A Narcissist Says To Undermine Your Reality
Emotions and psychology often involve subtle attempts to isolate you, control you, and even intimidate you. You can feel it in their constant words, behaviors, and actions. No matter how long you’ve been in a relationship with the person who abused you, no one has the right to abuse you.
It is not your responsibility to take the blame for the behavior of manipulative individuals. These people may lack self-awareness of their actions and the effect they have on others, or they may be convinced that their approach is the only valid one because it serves their interests, ignoring the needs of others.
Every situation and relationship revolves around the individuals involved, and the opinions, emotions, and desires of others carry no significance.
4 Warning signs of an abusive relationship
An abuser often uses several strategies such as love bombing, loving words, and actions to manipulate their victims and convince them to stay in the relationship for longer than they should.
As the victim becomes more attached and clingy to their partner, the abuser becomes more abusive. This is probably why you need to identify the abuse and understand what you are doing wrong to protect your mental and emotional health.
Here are some signs of an abusive relationship that you should be aware of:
- Your partner is trying to change you
When you enter into a relationship with the intention and goal of changing your partner, it can quickly turn arbitrary. This allows your partner to hold onto their abusive behavior and make no effort to heal the relationship. Why?
Because you are already making an effort to maintain the relationship. As a result, you give him countless opportunities by forgiving his mistakes every time. If you continue to ignore the signs of an abusive relationship, your partner will still be the same abusive person.
- You are your partner’s puppet
Do you have any freedom in this relationship? Do you feel like your partner doesn’t give you enough room to take care of your personality? Does your partner make all the decisions for you? If your partner is controlling and always controlling you, it is abuse.
Being in a relationship does not mean that you sacrifice your personality, freedom, and self-respect to become dependent on your partner.
- Confuse possessiveness with insecurity
Each of us is more or less possessive in relationships. It comes naturally with love and attachment. But when you start to doubt the relationship based on their actions and behavior, you need to think about it.
Just like possessiveness, trust, and respect are also inherent parts of love and relationships. There is no room for anxiety and fear in a relationship where the partners understand each other and care for each other.
- Blame yourself for their actions
People who control, abuse, and manipulate others tend to avoid questioning themselves and their actions. They often shift blame onto others and rarely consider whether they are the source of the problem.
It is important to know when your partner is trying to convince you that everything that is wrong with the relationship is solely your fault. Blaming himself for every issue can be a sign of an abusive relationship.
Instead of relying on your partner’s manipulative words, listen to your intuition or gut feeling to guide you. Trust your instincts and ask for help if needed.
Find your true self when dating an abusive narcissist
It is important to evaluate how you feel in your romantic relationship rather than allowing your partner to force you to stay. Every relationship has its ups and downs, and experiencing a rough patch doesn’t necessarily mean that your relationship is abusive.
However, if you are constantly being abused and conflicted, it is essential to pay attention to these patterns. It is important to discover your true self in these situations.
You can judge a person’s true character by their actions, not their words. It is necessary to keep in mind that the words and actions of a person differ from each other.
Watch people closely without making excuses for them, because what you see is often what you get.
