Human emotions are vast and complex things. Of all the emotions, jealousy is a particularly powerful and complex one that can manifest in a variety of strange ways. When it comes to individuals with narcissistic traits or narcissistic personality disorder, understanding their emotional landscape can be difficult.

Does the narcissist feel jealous, and if so, how does this manifest in his behavior? I’ll delve into the complexities of narcissism and explore the dynamics of jealousy in this personality profile.

Narcissistic personality

Pathological narcissists are never what they seem. On the surface, most see self-importance, an insatiable hunger for admiration, and a lack of empathy for others. While this may paint a picture of unwavering self-confidence, behind the façade lies an impossibly fragile self-esteem that views everyone and everything as a threat.

Jealousy and narcissism

So, is a narcissist jealous? This question may seem contradictory. After all, aren’t they overconfident individuals who think they are superior to others? Even the secretive types seem to display a calm, easy poise. The answer lies in understanding the roots of narcissism and the delicate balance between its grandiose facade and underlying vulnerability.

Fragile ego and jealousy

Despite their outward confidence, narcissists have incredibly fragile egos. but why? Those who suffer from this disorder do not have a healthy and integrated self. For reasons of either nature, nurture, or most likely a combination of both, the narcissistic self usually stops developing under the age of five. To compensate, a monstrous ego, or false self, enters the picture in an attempt to protect the narcissist from the world.

Related : 7 Signs of a Female Narcissist

With no real self-esteem to speak of and a lack of emotional intelligence, the narcissist is effectively disabled. The average narcissist lives his life observing others and secretly wondering, Why can’t I be like them? Why can’t I have their confidence and natural warmth? Naturally, the narcissist will never acknowledge these thoughts. Jealousy therefore acts as a defense mechanism.

Narcissism: display and jealousy

Narcissists need attention, admiration, and validation from others to survive and support their false self, known as narcissistic supply. Why? To confront the deep feelings of inadequacy they work so hard to hide. When the narcissist perceives a threat to his or her primary source, whether a romantic partner, friend, or colleague, feelings of envy begin to emerge.

For example, if a narcissist’s partner attracts the attention of others or achieves success that exceeds his or her own, the narcissist is likely to experience intense jealousy. Those with this disorder never want to be out of the spotlight. In these situations, the typically hidden envy of narcissists may reveal itself through toxic behaviors aimed at regaining control and reestablishing their perceived superiority.

Competitive jealousy in narcissists

Narcissists often engage in a competitive form of jealousy, where they view relationships and interactions as a zero-sum game, where another person’s success or happiness is in some way a direct threat to their success or happiness. So, how does this manifest itself? From subtle undermining tactics to overt efforts to belittle others’ accomplishments, a narcissist will do whatever it takes to try to put others in their place.

In romantic relationships, narcissists are known to become possessive and controlling, trying to limit their partner’s interactions with others or belittle their accomplishments. In professional settings, they may undermine coworkers, spread rumors, or take credit for others’ accomplishments. The narcissist wants to be at the top of the perceived hierarchy.

Cycle of idealization and devaluation

Narcissists are known for their pattern of idealizing others initially. They may like to bomb others and put them on a pedestal, before devaluing them when they no longer serve the narcissist’s needs or when they pose a threat. Jealousy often plays a role in the devaluation phase, as the narcissist struggles to regulate himself emotionally and maintain control over the dynamics of the relationship.

In romantic relationships, this cycle may continue: The narcissist idealizes his partner, showering him with unbelievable affection and praise. However, when the partner’s individuality asserts itself or when he achieves success independently, the narcissist’s jealousy appears, which leads to a decrease in his value. A partner who was previously praised becomes the target of criticism or belittlement. Before long, the ideal partner becomes a neglected victim while the narcissist searches for a new source of admiration.

Jealousy and narcissistic anger

Finally, on the topic of is a narcissist jealous, we have narcissistic rage. This type of anger is an intense and often disproportionate response to a threat or damage to the narcissist’s self-esteem. Have you ever seen a suspected narcissist shake with anger and watch their eyes turn black? Maybe you’ve been on the receiving end of a narcissistic rage attack.

Maybe it was something you did or said, or more often than not, your mere presence sparks such intense envy within the narcissist that they can no longer contain themselves. A narcissist hates nothing more than facing his flaws and the dark emptiness inside him.

Related : Can A Narcissist Be Faithful? Everything You Need To Know

During episodes of narcissistic rage, individuals with this personality disorder may engage in verbal or even physical abuse, seeking to regain a sense of control and superiority. This behavior not only harms those around them but is also a desperate attempt to protect the wounded self that lies beneath the narcissistic facade.

Dealing with narcissistic jealousy

So, now you know that the answer to the question, “Does a narcissist feel jealous?” It is a firm “yes.” You may also realize that dealing with a narcissist’s jealousy can be a hellish experience.

Their compensatory behaviors are often manipulative, controlling, and cold. Understanding what’s going on beneath the psychological surface can be a crucial first step in managing these difficult dynamics before moving forward with what follows.

Set Boundaries: Set boundaries in your relationships with narcissistic individuals. In many cases, you will feel the need to reduce contact to at least maintain your sanity and protect your emotional health. When this is not possible, be clear about unacceptable behaviors and communicate your needs effectively.

Seek support: If you are in a relationship with a suspected narcissist or trying to get out, seek support from trusted friends and family. Having a support system can provide validation and help you overcome the challenges of dealing with a pathologically envious person.

Maintaining independence: Focus on maintaining your independence and sense of self. Narcissists are threatened by those who emphasize their individuality, so cultivating your interests and accomplishments can be empowering. Just be careful to try not to intentionally make the narcissist angry for your safety (although that is easier said than done).
Final Thoughts on Is a Narcissist Jealous?

You are dealing with a psychologically unhealthy person who is experiencing tremendous emotional pain. There is not much you can do to prevent a narcissist from feeling envious of you; Your very existence is a threat.

Choosing to keep this person in your life is up to you alone. In many circumstances, a no-contact rule is only sometimes possible. When you’re struggling to deal with a narcissist’s jealousy and the toxic behaviors associated with it, it’s helpful to keep in mind that it’s not personal; It’s satisfying.