Narcissistic abuse is a form of emotional abuse that occurs when a person with narcissistic traits or personality disorder exploits and manipulates their partner or anyone they are in a relationship with. This can happen in any type of relationship, be it romantic, familial, or professional. Narcissistic abusers often use tactics such as gaslighting, blame-shifting, and isolation to control and dominate their victims.
If you have experienced narcissistic abuse, it is important to know that you are not alone and that it is not your fault. The following 15 raw quotes are intended to provide comfort and validation to those who have experienced it, as well as raise awareness about its devastating effects.
“I was so in love with the person I thought you were that I didn’t realize you were actually the monster until it was too late.”
“You made me feel like I was crazy, but now I see it was just your gaslighting.”
“I thought I was strong enough to handle your abuse, but I had to leave to save myself.”
“You used my weaknesses against me, but now I see them as my strengths.”
“I thought love was enough, but you showed me that it’s not so when it’s one-sided.”
“You made me think I was nothing without you, but now I know I am everything without you.”
“I gave you everything, but you took advantage of my kindness and used it against me.”
“You made me feel like I was the problem, but now I see that you were the toxic one all along.”
“You made me feel like I was crazy for questioning your behavior, but now I see that my hunch was correct.”
“You used my love for you as a weapon to hurt me, but now I’m healing and learning to love myself.”
“You tried to break me, but you made me stronger.”
“I may have fallen for your lies, but I rise above them.”
“You made me feel like I was never enough, but now I know I am more than enough.”
“You thought you could control me, but now I’m free from your grip.”
“You may have hurt me, but you will never break me.”
If you have experienced narcissistic abuse, remember that healing takes time and it is okay to seek help from a therapist or support group. You are not alone, and you deserve to be treated with respect and kindness.
