Sigma empaths are rare and wonderful people. Sigma Empathy is empathy for Sigma’s personality traits.

We often read about alpha and beta personalities; Sigma is a separate group. Sigma are self-reliant and confident lone wolf types. They don’t follow the crowd, don’t need external validation or worry about how others view them.

Empaths, on the other hand, feel that other people’s feelings are their own. Empaths can put themselves in the other person’s shoes. They are intuitive, sensing the mood of a person or room instantly.

So, what happens when you cross sigma with empathy? Before I discuss the unique signs of a Sigma empath, I would like to reveal more about Sigma’s personality traits. Knowing Sigma’s personality helps understand Sigma’s empathy.

Sigma personality traits
Sigma characters march to the beat of their own drum.
They are the typical lone wolf who does not follow the rest of the pack.
They are supportive, not competitors.
Sigmas value quality over quantity and do not let just anyone into their lives.
They are powerful influencers but do not crave power
Sigma is happy with her own company and loves solitude.
Sigma are introverts and hate small talk, but can socialize with charm and ease.
Sigmas don’t care what people think of them.
They have a keen sense of self-worth, and do not need external validation.
Sigma does not crave the spotlight but is often the center of attention.
Their trust, integrity and high moral compass attract them.
Sigmas will not make excuses or allow class, finances, or gender to define them or others.
They do not accept second place in relationships.
They follow their hearts, not the rules.
What is Empathy Sigma?
Sigma Empathy is empathy for Sigma’s personality traits. Think of people like Keanu Reeves. Keanu is a millionaire Hollywood star, but he lives a modest life. He avoids the trappings of fame and fortune.

Known for his generosity on and off set, Keanu often reduced his fees, freeing up film budgets to hire names like Al Pacino and Jack Nicholson. He bought the Matrix motorcycle crew as a thank you. He donates anonymously to charities, speaks with the homeless and helps anyone in need.

Money, fame, recognition, awards, glamor or validation mean nothing to him. He’s kind, thinks for himself, and is aware of what’s going on around him. I think he’s a perfect example of a Sigma character with empathic tendencies.

8 Signs of Sigma Empathy

1. They are non-judgmental
   Our upbringing and background can leave us with a series of unknown biases and triggers. Sigma empaths recognize the many injustices in the world and are humanitarians.

As a result, they do not judge a person based on his or her circumstances, wealth, social status, or problems. Sigma empaths do not associate a person’s worth with their finances or status. They value kindness, understanding, high morals and integrity.

“I don’t want to be part of a world where kindness is considered a weakness.” Keanu Reeves

American actress Octavia Spencer recalls the story of her embodiment of Keanu, the sympathetic character of Sigma. An unknown actress was rushing to an audition in a posh part of Beverly Hills when her car broke down. She was wearing dirty sweats and her car was dirty. Cars were whistling at her. People were sitting outside cafes, but no one helped her.

Then a man approached her and asked her if she needed help. Keanu Reeves was at the height of his The Matrix fame. He helped push her car to the side of the road.

2. They are not afraid to help stigmatized groups
   Sigma empaths are non-judgmental and treat everyone equally. Some people raise their self-esteem by belittling others. It is easy to blame minorities such as refugees, the homeless, or addicts for everything that is wrong with society.

A Sigma empath doesn’t care who you are, where you come from, or how you got there. If you need help, they will do their best and help you, no matter what is wrong.

“When people saw that Keanu Reeves was helping me, everyone came to help me.” Octavia Spencer

3. They are highly individualistic, and get validation from within
   Sigma empaths are independent people who know their self-worth. The opinions of others do not matter to them. Social hierarchy is meaningless to them.

“I’m just an individual who doesn’t feel like I need someone to qualify my work in any particular way. I work for me.” David Bowie

Sigma empaths have a strong internal locus of control, which means they attribute success and failure to their actions. They do not blame others or external circumstances for what happens in their lives. They take responsibility.

Having a strong sense of identity enables them to follow their own path and not worry about the opinions of others. It is this individual nature combined with empathy that allows them to help anyone in need, regardless of the opinions of others.

4. They can separate themselves from the feelings of others
   This may seem counter-intuitive, but one unique feature is how they divide what they absorb from others.

Typically, you will find that empaths absorb the emotions of others, feeling their sadness or pain as if it were their own. Sigma empaths feel emotions in the same way, but can distance themselves from the feelings of others.

Segmentation gives Sigma Empaths a clear, unbiased view. This practical approach prevents them from getting overwhelmed by the feelings of others. Because they are one step ahead of the emotional situation, they can help in both practical and emotional ways.

5. They are not afraid to set boundaries
   Since Sigma empaths can separate their feelings from others, they can set boundaries.

Some empaths become overwhelmed by bearing the weight of others’ sadness, anger, or sadness. What’s different about Empaths with Sigma is that they know when to set boundaries and can keep people at a distance. This is especially true if the situation becomes unnecessarily confrontational or dramatic.

They know when to step back, assess the situation, and walk away if necessary. They may be compassionate, but they are not pushovers. Sure, they want to help and find a solution to a problem, but they won’t waste time on people with different agendas.

Sigma empaths may be outgoing and empathetic, but that doesn’t mean you can manipulate them.

6. They are very honest, but kind
   You won’t get a bachelor’s degree from this personality type. If you want their help, friendship, or loyalty, you will have to put up with their frank nature. This does not mean that they say things that upset people for no reason.

Sigma sympathizers believe that truth is the only way we can progress into better human beings. They like to get to the point quickly and will never mince their words. But the reason for their rudeness is their direct approach to life. You know you can trust Sigma sympathizers because they don’t lie. They tell it like it is.

“If you want a rainbow, you have to put up with the rain.” – Dolly Parton

7. They don’t enjoy socializing but can read a room
   It may seem contradictory, but how can someone who doesn’t like being around people have good body language skills? Sigma’s sympathies are never the life and soul of the party. This allows them to step back and observe. They have innate intuition and sensitivity, somewhat similar to spider sense.

One sign is their ability to read people. They have heightened senses and are naturally attuned to the energy of others. Sigma empaths can decipher what is actually being said, either by studying body language, reading between the lines, or decoding the words being used.

8. Sigma empaths can seem cold and aloof at times

Empaths are warm, open-hearted, sensitive, and compassionate. Sigma’s compassion doesn’t always appear like this. They can seem disconnected and inaccessible. They don’t act like empaths at all. Some call it “hard to break,” and that’s true, until you get to know it.

They don’t gossip, rarely share intimate details about themselves and don’t promote themselves. They’re kind of a puzzle. However, once they trust you and let you see their true selves, you will find someone kind and loving.