Are you a fun person? Do you have a fear of letting people down? Well, you’re not alone in this area, but there are ways you can improve. Should we care what others think? Well, sometimes we should. But the…
On coasts around the world, fishermen fill their buckets with crabs and leave them unattended while they catch more. These fishermen are not worried about the crabs escaping. The crabs police themselves, dragging any would-be escapees into the bucket. This…
Unhealthy family expectations can be difficult to deal with, and you may not even realize they exist in your life. If you’ve experienced any of the following, your parents or loved one may have very high expectations for you. Signs…
“Narcissism” is often used as a pejorative term these days. But some levels may actually be normal and healthy, according to some experts. Healthy narcissism seems like a bit of a misnomer. After all, can there actually be a healthy…
Being in a relationship with a narcissistic partner can be difficult and emotionally exhausting. Narcissistic individuals often display manipulative and selfish behavior that can lead to conflicts and emotional disturbances. However, with the right strategies and boundaries, it is possible…
Healthy relationships make life worth living, and people who know how to nurture them see the benefits everywhere. They have more positive family dynamics, stronger friendships, and more balanced leadership skills. Conversely, unhealthy relationships can get in the way of…
It is possible that, unknowingly, you have fallen into the trap of codependent behavior. This is a harmful type of behavior also known as relationship addiction – even if the relationship was toxic or violent. Let’s take Prisca, for example.…
When you’ve loved someone for a long time, it can be hard to let go, despite knowing for a fact that your relationship has become unhealthy and toxic. But to protect yourself, your mental health, and your peace of mind,…
It is normal to face challenges in life, but when life’s difficulties knock on your door, do you take responsibility for them, or do you blame everything and everyone around you? When we have a victim mentality, we filter our…
Have you ever felt angry watching your loved ones getting close to someone else? Do you feel angry inside when you see your partner caring for someone else? This feeling is known as jealousy. It is an emotional state of…
