Why Your Toxic Ex Keeps Coming Back: 4 Reasons

Never feel guilty about completely removing your toxic ex from your life. The former is the former for a reason.

However, how often do we forget it? How often do we break up with someone only to think about all the positives after they’re gone? How often do we prepare for the idea of ​​getting back together (even though we know that would be a terrible idea)?

But one thing, if you find yourself constantly wondering about the status of your relationship, something is really wrong. Before letting this person in, keep in mind that they are already disabled. Ask yourself, do you really want this relationship to work or are you unable to remove yourself from “toxic intimacy”?

Here’s the cold, honest truth: Your toxic ex keeps creeping back in because you let him or her do it.

Previous toxic keeps crawling again

Do not believe me?

Read: Warning Signs Of A Toxic Relationship: 6 Red Flags To Never Ignore
Here are exactly 4 reasons why they are still a part of your life (even though you swear you’ve moved on to your life):

  1. You didn’t close the door.

You may have officially broken up, but you haven’t moved in yet. Whether you’re still following him or her on Instagram, watching Snapchat Stories, or sending random texts here and there, you haven’t completely closed the door.

There is a small part of you that misses connection, no matter how intoxicated it is. And as much as you hate to admit it, you’re not really ready or willing to leave that behind.

  1. You keep communication open.

You know the truth: you’re still talking.

Whether it’s a direct message, a phone call every month, etc., you’re still in touch with that person. And don’t get me wrong, it’s understandable – you loved each other and had the real thing for a while – but that doesn’t mean it’s healthy.

If you want to know the real reason why neither of you moved?

You didn’t actually leave.

  1. You are not clear about what you want and feel.

Your toxic ex keeps creeping up again because you don’t get directly to him about what you want. You probably know, in your heart, that the relationship is wrong. But did she really have the courage to tell him/her that? Have you really spoken your mind, even though it’s scary?

You will have moments when you change your mind, where you feel strong but hold back, or when your heart plays tricks on your mind. But if you know you’re not in a healthy relationship, you have to have the courage to say goodbye. once and for all.

Read: 7 Signs You Are a Victim of Gaslighting

  1. You are afraid of being without him or her.

This is the hardest thing to hear, but you have to read it and get to know it within you. Your toxic ex will probably keep creeping up again because you allow yourself to get tangled up with him over and over again.

There are moments when you can walk away without a second thought… and then there are nights when you are alone and missing her/you miss her is painful.